RE/MAX Prof Associates
Gail Mahoney, RE/MAX Prof AssociatesPhone: (315) 569-0234
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Tips for Reducing Allergens at Home

by Gail Mahoney 09/02/2020

Photo by Roman Koval from Pexels

It’s common to experience seasonal allergies with the passing of the months, but did you know that indoor allergens can aggravate your allergies and asthma symptoms as well? Many people choose to stay inside when the pollen and mold levels are high. However, they could be doing more harm than good if they haven’t taken steps to improve their indoor air quality at home.

1. Replace Furnace Filters

When the cooler weather settles in, you’ll likely be cranking the heat in your home to stay comfortable. Unfortunately, common allergens like pet dander and dust can hide in your air ducts. Using a high-efficiency furnace filter can reduce the overall amount of harmful allergens that circulate throughout your home during the fall and winter months.

2. Change Your Bedding

Dust mites are often found living in pillows, sheets, mattresses, carpeting and other furniture around the home. To prevent dust-mites from getting too comfortable in your home, invest in allergen-proof covers to encase your mattress, box springs and pillows. Additionally, washing your bedding in hot water at least once a week can help to deter dust mites.

3. Keep It Clean

Using a vacuum with a HEPA filter can help to reduce indoor allergens like dust mites and pet dander with ease. If you suffer from allergies, it can also be helpful to dust surfaces throughout the home with an electrostatic or microfiber cloth several times each week as well. Homes with wall-to-wall carpeting can also cause allergies to flare up because they trap common irritants easily. Hardwood is preferred for those who suffer from asthma or other chronic allergies.

4. Monitor Humidity

Winter weather conditions often result in dry air that can aggravate your symptoms. Utilizing a humidifier can help to prevent dryness, but if not used properly, they can also encourage mold growth if not monitored properly. The CDC recommends that homeowners keep indoor humidity below 50 percent to reduce mold growth and dust mites.

5. Care for Pets

Pets typically spend more time indoors during the winter, just like their owners. But a variety of allergens can be found in pet saliva and dander, and no breed is totally allergy-free. However, bathing your pets more frequently during the winter can help to reduce many of these allergens and keep everyone in the home feeling better.

About the Author
Author

Gail Mahoney

A long career completed as an Air Force spouse in the F-16 community, I am settled back in Massachusetts. I have had many years in Culinary Arts/Sales and a successful wedding cake business. I was presented the opportunity for a career in real estate. It has been so gratifying to help my clients with the process of purchasing the house that will make a happy home. I can make the process easy for you. I travel statewide for my clients and look forward to helping you move forward!